
Resilience & Stress Management
Building Personal Resilience
Focus on cultivating resilience to maintain performance and health.
Team Resilience for Managers
Builds resilient and proactie teams through leadership.
Understanding & Managing Stress
Teaches stress identification and management skills.
Breathwork for Resilience
Introduces breathwork techniques for resilience.
How to Destress
Provides strategies to manage stress throughout the day.
Spotting & Preventing Burnout
Identifies burnout signs and offers prevention strategies.

Mental Health & Well-being
Making Sense of Mental Health
Increases awareness and understanding of mental health.
Mental Health Matters for Managers
Offers managers insights on mental health and strategies for team support.
Mental Health Buddies
Trains employees to support colleagues as Mental Health Buddies.

Leadership & Team Building
Leadership Training Workshops
Equips personnel with leadership skills for effective maritime operations.
Soft Skills Training
Enhances communication, teamwork, and problem-solving for better collaboration.

Crisis Support & Response
PFA Training
Teaches Psychological First Aid (PFA) to support colleagues during crises.

Cultural Awareness & Diversity
Cultural Awareness Training
Promotes understanding of diverse cultures for better communication and inclusivity.

Onboarding & Adaptation
Newcomers Training
Prepares cadets for their first shift at sea and adaptation to maritime life.

Bullying & Sexual Harassment Prevention
Bullying and Sexual Harassment (PSEA)
Teaches seafarers to prevent, identify, and address bullying and harassment.
All the trainings & webinars apply to:
Seafarers and Crew Members
Offshore Workers
Maritime Executives and Managers
Port and Terminal Operators
Maritime Pilots and Navigational Officers
Maritime Engineers and Technical Staff
Maritime Safety and Compliance Officers
Maritime Trainers and Educators
Maritime Support Staff

